YOGA CLASS IS CANCELLED 5/21/19. Class resumes on 5/28/19.
Meet me on the mat at Aspire Enrichment Center
203 Telluride Street , Unit 1000
Brighton, CO 80601
Tuesday's 9:30 AM
$60 Monthly Series
Private Yoga Instruction in Brighton available by request. $75 per hour
Peaceful Heart Flow is an all levels vinyasa class that synchronizes breath to movement focusing on strength, alignment, balance, and self empowerment. It's a fun mix of movement and finding a peace of mind.
New Student Tips- It is not recommended to practice yoga on a full stomach. Comfortable cloths that allow movement are the most comfy to practice yoga in. Yoga is about learning more about yourself and learning to listen to your body. Rest is always encouraged when needed and following your own pace is always welcomed. Please refer to information page for studio info and policies and the forms page to download and print the waiver/intake form required from all new students.
Peaceful Touch Healing Arts